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How Does Collagen Boost Your Health?

What is collagen?

To put it into practical terms, it’s a protein which holds the body together. You can find it in the muscles, skin and tendons. It helps provide strength and structure and helps to replace dead skin cells. It’s a fibrous protein which makes up an entire one-third of the protein within our bodies.

As we age, collagen production declines. Environmental factors also play a part in the reduction of naturally produced collagen within our bodies. as does too much exposure to sunlight, smoking and high sugar consumption. A lack of it leads to sagging skin, the formation of lines and wrinkles and a weakening of the joints.

Health officials have found that collagen peptides are a safe and natural ingredient that can be easily digested to improve the appearance of your skin. Unlike creams and lotions that only improve the outer layer of the skin, these supplements will increase collagen levels in the dermis. This important layer is responsible for keeping your skin tight and firm, and to ensure a flawless complexion at any age.

New cell growth

Collagen helps form a network on which new cells can grow and replace dead skin cells. Some also act as a protections for organs such as the kidneys. It’s often injected into the skin during cosmetic procedures to help replenish skin cells and combat the signs of ageing. It removes lines and wrinkles from the face and can also help with acne. When levels begin to decrease, you will begin to notice fine lines and wrinkles forming around your mouth and eyes. Adding collagen supplements can help the dermis keep your skin firm and supple for a beautifully flawless complexion.

It can also be used in the treatment of scars. The amino acids found in collagen can help to minimise the appearance of spots. Collagen supplements promote healthy tissue formation and reduce fine lines. People who suffer from dry skin often turn to a supplement.

In the medical world, it’s often used to help heal wounds. It does this by attracting new skin cells to the area needed and helps to accentuate the healing process. Applying a collagen dressing helps to speed up the recovery.

It moisturises

Collagen supplements contain the amino acids that your skin is missing, which can help moisturise and diminish the appearance of imperfections. It also helps to hydrate dry skin for a more even skin tone, and can also improve joint and tendon health.

Keeps you looking younger

The ageing process will continue with all of us, but that doesn’t mean you can’t improve your skin’s appearance. Collagen helps your skin stay smooth and look flawless. When the natural production of it reduces, you can combat this by adding to it through a supplement. Studies have shown that improvement in the skin’s appearance can take place in just a matter of weeks.It can help you look and feel younger to enjoy a healthier and happier lifestyle.

September 24, 2018 — Christopher Niven

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